- Mua COLBOR PL5: https://www.facebook.com/colborlight - COLBOR Instagram: https://www.instagram.com...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

We headed down to Ramen Champion at Bugis+ to demolish a MASSIVE 12LB bowl of Tsukemen. Tsukemen, or...

在Elizabeth Gillies的美容教室，《朝代Dynasty》主演Elizabeth Gillies教你打造以現代手法 詮釋的復古妝容。Elizabeth Gillies是好萊塢巨星和雅瑞安娜...

Time to work that upper body! Feel free to grab a pair of light dumbells or water bottles to use as ...

疫症情況比較不好時～ 我和Pam留在家裡拍的FaceTime化妝片！！ 果然每次看別人的化妝技巧都會學到新Tricks! 大家也來試試今集學到的方法吧～～ ^0^ What’s in Pamela...

A 20 minute non-stop muscles and heart rate pumping workout for every intermediate/advanced trainer....

Level 3 workout. This time with new exercises that are challenging enough for every intermediate/adv...

15 minutes of intensive Abs & Cardio that works abs at the same time to maximize fat burning effect....

《生活的規律》做人要有規律，你的生活規律如何?  剛在深圳蛇口罔谷放低我老婆睇學校，行路回港要一個多小時。我好享受現在的生活模式，容許我一路行路回港一路和你分享 我是一個生活很有規律的人。 我好...